1) TO ROLL: Pull both strings. Check to ensure end disks are fully open & against the u-shaped stoppers at both ends of the foam roller
2) TO COLLAPSE:Locate the "PUSH" stickers on both end disks and push in firmly on both "BRAZYN" disks until The Morph is fully collapsed. Be careful not to squeeze the outside of the roller when collapsing.
Foam rolling has been scientifically provento aid recovery, increase mobility, improve fitness gains, and lead to better overall health.
Everyone can benefit from a regular foam rolling practice, whether you're an elite athlete or someone who is simply looking to feel better. With The Morph,you can conveniently add recovery and mobility training to your daily routine. It's meticulously crafted design will allow you to foam roll more consistently and with greater results.